Healing You Is the Most

Powerful Way to Support Them

Let’s build a new model of parenting—one rooted in awareness, resilience, and repair.

Book a Session

You’re a cycle-breaker.

You’ve already started doing the work—reading the books, sitting with the hard questions, noticing the patterns in your own parenting.

But lately, you’re realizing just how much of your child’s experience is shaped by your own story.

“If I can heal me, I can love them better.”

This is the work of the awakened parent.

The one who knows:

That those unhealed pieces of your childhood still show up in your reactions
That your nervous system sets the tone in your home
That your love is fierce—but sometimes, so are your triggers

Let’s build a new model of parenting—one rooted in awareness, resilience, and repair.

Because when your heart gets stronger, you show up stronger. And that strength ripples into every part of your child’s life.

This Is Not About Blame.
It’s About Brave Awareness.

The more conscious we become as parents, the more clearly we see:

That voice in your head? It isn’t even yours.
That feeling of snapping or shutting down? That’s old survival wiring.
That flood of guilt or helplessness? It started decades ago.

This work is about learning where your responses come from.

So you can start choosing them, not just reacting from them.

Start Your Journey

Healing Your Inner Child to Support Your Loved Ones

Your child doesn't need a perfect parent.

They need you—regulated, resourced, and self-aware.

In this work, we explore:

The parts of you that didn’t get what they needed growing up
How your inner child responds when your real child acts out
How to rewire the shame, fear, or perfectionism that takes over
How to offer your kids what no one ever offered yo

And the healing doesn’t stay in the therapy room.

It lives in the way you respond to tantrums, transitions, homework battles, and emotional shutdowns.

It lives in your presence.

What This Work Feels Like

Becoming aware of the parenting buttons your child presses—and why
Seeing the dominos fall: your reaction, their reaction, the deeper root
Giving yourself the compassion and co-regulation you offer your kids
Creating new scripts, new stories, and new ways of being together

You start responding instead of reacting.

You catch yourself mid-pattern—and choose differently.

You feel proud of how you handled something that used to unravel you.

You feel more like the parent you knew you could be.

Start Your Journey

If This Is Resonating,

You’re Ready

Your child is struggling. And it’s breaking your heart.

This isn’t entry-level work.

This is for the parent who’s already on the path—and wants to go deeper.

The parent who isn’t looking to “fix” a behavior, but to transform the system.

The parent who says:

“I want to be the safest place in my child’s life.
But first, I have to become that for myself.”

If that’s you—welcome.

Let’s create the kind of healing that echoes through generations.

Book a Session

Land acknowledgement:

With gratitude, mutual respect, and reciprocity we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy including the Siksika, Kainai, and Piikani Nations, as well as the Îyâxe Nakoda and Tsuut’ina Nations. This territory is also home to the Métis Nation of Alberta, Region 3. We respect all people who share, celebrate, and care for the Treaty 7 territory of southern Alberta and we honour the original caretakers of the land who remind us of the ongoing histories that precede us. We recognize our shared responsibilities going forward to help bring everyone together on this journey of Truth and Reconciliation.